diff --git a/README.md b/README.md
index b05fa4a..804d551 100644
--- a/README.md
+++ b/README.md
@@ -9,7 +9,9 @@ A self-hosted web app for managing homeschool schedules, tracking daily learning
 - **TV Dashboard** — Full-screen display for the living room TV. Shows the current subject, countdown timer, day progress, and upcoming schedule blocks. Updates live without page refresh.
 - **Schedule Builder** — Create named schedule templates with time blocks assigned to subjects. Assign templates per-child or share across all children.
 - **Daily Sessions** — Start a school day against a schedule template. Track which blocks are active, paused, or complete.
-- **Activity Log** — Manually log school activities with subject, duration, and notes. Browse and filter history by date.
+- **Activity Log** — Automatically records every timer event (start, pause, resume, complete, skip) as a timeline. Supports manual notes with subject, duration, and free text. Browse and filter history by child and date.
+- **Behavior Tracking (Strikes)** — Issue up to 3 strikes per child from the Dashboard. Strike count is shown on the TV dashboard and resets automatically when a new school day begins.
+- **Timezone Support** — Set your local timezone in Admin → Settings. All activity log timestamps display in your timezone, including the TV dashboard clock.
 - **Multi-Child Support** — Manage multiple students under one parent account, each with their own color, schedule, and history.
 - **JWT Authentication** — Secure parent login with access tokens and httpOnly refresh cookies. TV dashboard is public (no login required).
 
@@ -123,9 +125,10 @@ Open **http://localhost:8054/login** and register. This creates your admin accou
 
 1. **Admin** (`/admin`) → Add each child, pick a color
 2. **Admin** → Add subjects (Math, Reading, Science, etc.) with emoji icons and colors
-3. **Schedules** (`/schedules`) → Create a schedule template, add time blocks assigned to subjects
-4. **Dashboard** (`/dashboard`) → Click "Start Day", choose a template
-5. **TV** → Open `http://your-lan-ip:8054/tv/1` on the living room TV (replace `1` with the child's ID)
+3. **Admin** → Scroll to **Settings** and select your local timezone — this ensures activity log times and the TV clock display correctly
+4. **Schedules** (`/schedules`) → Create a schedule template, add time blocks assigned to subjects
+5. **Dashboard** (`/dashboard`) → Click "Start Day", choose a template
+6. **TV** → Open `http://your-lan-ip:8054/tv/1` on the living room TV (replace `1` with the child's ID)
 
 ---
 
@@ -135,10 +138,10 @@ Open **http://localhost:8054/login** and register. This creates your admin accou
 
 | URL | Description |
 |-----|-------------|
-| `/dashboard` | Overview, start/stop sessions, timer controls, link to TV view |
+| `/dashboard` | Overview, start/stop sessions, timer controls, issue behavior strikes |
 | `/schedules` | Create and edit schedule templates and time blocks |
-| `/logs` | Browse and add activity log entries |
-| `/admin` | Manage children and subjects |
+| `/logs` | Browse timer event history and manual activity notes; filter by child and date |
+| `/admin` | Manage children, subjects, schedule templates, and account settings (timezone) |
 
 ### TV Dashboard (no login)
 
@@ -207,6 +210,7 @@ The TV dashboard connects to `ws://host/ws/{child_id}` and receives JSON events:
 | `resume` | Timer resumed | `session_id`, `block_id` |
 | `complete` | Block completed | `session_id`, `block_id` |
 | `skip` | Block skipped | `session_id`, `block_id` |
+| `strikes_update` | Strike issued/cleared | `child_id`, `strikes` |
 
 ---
 
diff --git a/backend/app/main.py b/backend/app/main.py
index bea932a..f23d745 100644
--- a/backend/app/main.py
+++ b/backend/app/main.py
@@ -33,6 +33,7 @@ async def lifespan(app: FastAPI):
         await _add_column_if_missing(conn, "schedule_templates", "day_end_time", "TIME NULL")
         await _add_column_if_missing(conn, "schedule_blocks", "duration_minutes", "INT NULL")
         await _add_column_if_missing(conn, "children", "strikes", "INT NOT NULL DEFAULT 0")
+        await _add_column_if_missing(conn, "users", "timezone", "VARCHAR(64) NOT NULL DEFAULT 'UTC'")
     yield
 
 
diff --git a/backend/app/models/user.py b/backend/app/models/user.py
index 8ccd294..cdc48c5 100644
--- a/backend/app/models/user.py
+++ b/backend/app/models/user.py
@@ -12,6 +12,7 @@ class User(TimestampMixin, Base):
     full_name: Mapped[str] = mapped_column(String(255), nullable=False)
     is_active: Mapped[bool] = mapped_column(Boolean, default=True)
     is_admin: Mapped[bool] = mapped_column(Boolean, default=False)
+    timezone: Mapped[str] = mapped_column(String(64), nullable=False, default="UTC")
 
     children: Mapped[list["Child"]] = relationship("Child", back_populates="user")  # noqa: F821
     subjects: Mapped[list["Subject"]] = relationship("Subject", back_populates="user")  # noqa: F821
diff --git a/backend/app/routers/users.py b/backend/app/routers/users.py
index 587432e..1c4f08f 100644
--- a/backend/app/routers/users.py
+++ b/backend/app/routers/users.py
@@ -23,6 +23,8 @@ async def update_me(
         current_user.full_name = body.full_name
     if body.email is not None:
         current_user.email = body.email
+    if body.timezone is not None:
+        current_user.timezone = body.timezone
     await db.commit()
     await db.refresh(current_user)
     return current_user
diff --git a/backend/app/schemas/activity.py b/backend/app/schemas/activity.py
index 665d474..914daff 100644
--- a/backend/app/schemas/activity.py
+++ b/backend/app/schemas/activity.py
@@ -1,5 +1,5 @@
-from datetime import date, datetime
-from pydantic import BaseModel
+from datetime import date, datetime, timezone
+from pydantic import BaseModel, field_serializer
 
 
 class ActivityLogCreate(BaseModel):
@@ -45,3 +45,9 @@ class TimelineEventOut(BaseModel):
     subject_name: str | None = None
     subject_icon: str | None = None
     subject_color: str | None = None
+
+    @field_serializer("occurred_at")
+    def serialize_occurred_at(self, dt: datetime) -> str:
+        if dt.tzinfo is None:
+            dt = dt.replace(tzinfo=timezone.utc)
+        return dt.isoformat()
diff --git a/backend/app/schemas/user.py b/backend/app/schemas/user.py
index 071309b..260c7d7 100644
--- a/backend/app/schemas/user.py
+++ b/backend/app/schemas/user.py
@@ -7,6 +7,7 @@ class UserOut(BaseModel):
     full_name: str
     is_active: bool
     is_admin: bool
+    timezone: str = "UTC"
 
     model_config = {"from_attributes": True}
 
@@ -14,3 +15,4 @@ class UserOut(BaseModel):
 class UserUpdate(BaseModel):
     full_name: str | None = None
     email: EmailStr | None = None
+    timezone: str | None = None
diff --git a/frontend/src/stores/auth.js b/frontend/src/stores/auth.js
index 21d4b6a..14c32fc 100644
--- a/frontend/src/stores/auth.js
+++ b/frontend/src/stores/auth.js
@@ -7,6 +7,7 @@ export const useAuthStore = defineStore('auth', () => {
   const user = ref(null)
 
   const isAuthenticated = computed(() => !!accessToken.value)
+  const timezone = computed(() => user.value?.timezone || 'UTC')
 
   function setToken(token) {
     accessToken.value = token
@@ -67,6 +68,7 @@ export const useAuthStore = defineStore('auth', () => {
     accessToken,
     user,
     isAuthenticated,
+    timezone,
     login,
     register,
     logout,
diff --git a/frontend/src/utils/time.js b/frontend/src/utils/time.js
new file mode 100644
index 0000000..b5fcbe0
--- /dev/null
+++ b/frontend/src/utils/time.js
@@ -0,0 +1,119 @@
+/**
+ * Format a UTC ISO timestamp for display in the given IANA timezone.
+ * @param {string} isoStr - ISO string from the backend (e.g. "2025-01-01T14:00:00+00:00")
+ * @param {string} timezone - IANA timezone (e.g. "America/New_York")
+ */
+export function formatTime(isoStr, timezone) {
+  if (!isoStr) return ''
+  const d = new Date(isoStr)
+  return d.toLocaleTimeString([], {
+    hour: 'numeric',
+    minute: '2-digit',
+    timeZone: timezone || undefined,
+  })
+}
+
+/**
+ * Get "HH:MM" in the given timezone — suitable for <input type="time">.
+ * @param {string} isoStr - ISO string from the backend
+ * @param {string} timezone - IANA timezone
+ */
+export function getHHMM(isoStr, timezone) {
+  if (!isoStr) return ''
+  const d = new Date(isoStr)
+  const fmt = new Intl.DateTimeFormat('en-GB', {
+    timeZone: timezone || undefined,
+    hour: '2-digit',
+    minute: '2-digit',
+    hour12: false,
+  })
+  return fmt.format(d) // "14:30"
+}
+
+/**
+ * Get "YYYY-MM-DD" of a UTC ISO string in the given timezone.
+ * @param {string} isoStr - ISO string from the backend
+ * @param {string} timezone - IANA timezone
+ */
+export function getDateInTZ(isoStr, timezone) {
+  const d = new Date(isoStr)
+  return new Intl.DateTimeFormat('en-CA', {
+    timeZone: timezone || 'UTC',
+    year: 'numeric',
+    month: '2-digit',
+    day: '2-digit',
+  }).format(d) // "2025-01-01"
+}
+
+/**
+ * Convert a local date + time string in a given timezone to a UTC Date object.
+ * Uses a probe-and-shift approach to find the UTC equivalent.
+ * @param {string} dateStr - "YYYY-MM-DD"
+ * @param {string} timeStr - "HH:MM"
+ * @param {string} timezone - IANA timezone
+ * @returns {Date} UTC Date
+ */
+export function tzDateTimeToUTC(dateStr, timeStr, timezone) {
+  // Step 1: treat the given date+time as UTC (just a probe point)
+  const asUTC = new Date(`${dateStr}T${timeStr}:00Z`)
+  // Step 2: see what that UTC instant looks like in the target timezone
+  const inTZ = new Intl.DateTimeFormat('en-GB', {
+    timeZone: timezone || 'UTC',
+    hour: '2-digit',
+    minute: '2-digit',
+    hour12: false,
+  }).format(asUTC) // "14:30"
+  // Step 3: compute the difference between what we want and what we got
+  const [wantH, wantM] = timeStr.split(':').map(Number)
+  const [gotH, gotM] = inTZ.split(':').map(Number)
+  const diffMin = (wantH * 60 + wantM) - (gotH * 60 + gotM)
+  // Step 4: shift the probe UTC date by the difference
+  return new Date(asUTC.getTime() + diffMin * 60 * 1000)
+}
+
+/** Curated list of common IANA timezones for the selector. */
+export const TIMEZONES = [
+  { label: 'UTC', value: 'UTC' },
+  // Americas
+  { label: 'Eastern Time (US & Canada)', value: 'America/New_York' },
+  { label: 'Central Time (US & Canada)', value: 'America/Chicago' },
+  { label: 'Mountain Time (US & Canada)', value: 'America/Denver' },
+  { label: 'Pacific Time (US & Canada)', value: 'America/Los_Angeles' },
+  { label: 'Alaska', value: 'America/Anchorage' },
+  { label: 'Hawaii', value: 'Pacific/Honolulu' },
+  { label: 'Atlantic Time (Canada)', value: 'America/Halifax' },
+  { label: 'Newfoundland', value: 'America/St_Johns' },
+  { label: 'Mexico City', value: 'America/Mexico_City' },
+  { label: 'Toronto', value: 'America/Toronto' },
+  { label: 'Vancouver', value: 'America/Vancouver' },
+  { label: 'Bogotá', value: 'America/Bogota' },
+  { label: 'Buenos Aires', value: 'America/Argentina/Buenos_Aires' },
+  { label: 'São Paulo', value: 'America/Sao_Paulo' },
+  // Europe
+  { label: 'London', value: 'Europe/London' },
+  { label: 'Paris', value: 'Europe/Paris' },
+  { label: 'Berlin', value: 'Europe/Berlin' },
+  { label: 'Amsterdam', value: 'Europe/Amsterdam' },
+  { label: 'Rome', value: 'Europe/Rome' },
+  { label: 'Moscow', value: 'Europe/Moscow' },
+  // Africa / Middle East
+  { label: 'Cairo', value: 'Africa/Cairo' },
+  { label: 'Nairobi', value: 'Africa/Nairobi' },
+  { label: 'Dubai', value: 'Asia/Dubai' },
+  // Asia
+  { label: 'Karachi', value: 'Asia/Karachi' },
+  { label: 'Kolkata', value: 'Asia/Kolkata' },
+  { label: 'Dhaka', value: 'Asia/Dhaka' },
+  { label: 'Bangkok', value: 'Asia/Bangkok' },
+  { label: 'Singapore', value: 'Asia/Singapore' },
+  { label: 'Hong Kong', value: 'Asia/Hong_Kong' },
+  { label: 'Shanghai', value: 'Asia/Shanghai' },
+  { label: 'Tokyo', value: 'Asia/Tokyo' },
+  { label: 'Seoul', value: 'Asia/Seoul' },
+  // Australia / Pacific
+  { label: 'Perth', value: 'Australia/Perth' },
+  { label: 'Adelaide', value: 'Australia/Adelaide' },
+  { label: 'Sydney', value: 'Australia/Sydney' },
+  { label: 'Melbourne', value: 'Australia/Melbourne' },
+  { label: 'Auckland', value: 'Pacific/Auckland' },
+]
diff --git a/frontend/src/views/AdminView.vue b/frontend/src/views/AdminView.vue
index cfe2661..91cfdad 100644
--- a/frontend/src/views/AdminView.vue
+++ b/frontend/src/views/AdminView.vue
@@ -250,6 +250,31 @@
           </div>
         </div>
       </section>
+
+      <!-- Settings section -->
+      <section class="section">
+        <div class="section-header">
+          <h2>Settings</h2>
+        </div>
+        <div class="settings-card">
+          <div class="settings-row">
+            <div class="settings-label">
+              <div class="settings-title">Timezone</div>
+              <div class="settings-hint">Times in the activity log will display in this timezone.</div>
+            </div>
+            <div class="settings-control">
+              <select v-model="selectedTimezone" class="tz-select">
+                <option v-for="tz in TIMEZONES" :key="tz.value" :value="tz.value">
+                  {{ tz.label }}
+                </option>
+              </select>
+              <button class="btn-primary btn-sm" @click="saveTimezone" :disabled="tzSaved">
+                {{ tzSaved ? 'Saved!' : 'Save' }}
+              </button>
+            </div>
+          </div>
+        </div>
+      </section>
     </main>
   </div>
 </template>
@@ -257,12 +282,27 @@
 <script setup>
 import { ref, onMounted } from 'vue'
 import { useChildrenStore } from '@/stores/children'
+import { useAuthStore } from '@/stores/auth'
 import api from '@/composables/useApi'
 import NavBar from '@/components/NavBar.vue'
+import { TIMEZONES } from '@/utils/time'
 
 const childrenStore = useChildrenStore()
+const authStore = useAuthStore()
 const subjects = ref([])
 
+// Settings — Timezone
+const selectedTimezone = ref(authStore.timezone)
+const tzSaved = ref(false)
+
+async function saveTimezone() {
+  await api.patch('/api/users/me', { timezone: selectedTimezone.value })
+  await authStore.fetchMe()
+  localStorage.setItem('tz', selectedTimezone.value)
+  tzSaved.value = true
+  setTimeout(() => { tzSaved.value = false }, 2000)
+}
+
 // Children
 const showChildForm = ref(false)
 const newChild = ref({ name: '', color: '#4F46E5' })
@@ -471,6 +511,7 @@ async function saveDayHours(template, which, value) {
 onMounted(async () => {
   await childrenStore.fetchChildren()
   await Promise.all([loadSubjects(), loadTemplates()])
+  selectedTimezone.value = authStore.timezone
 })
 </script>
 
@@ -664,6 +705,31 @@ h2 { font-size: 1.1rem; color: #94a3b8; text-transform: uppercase; letter-spacin
 
 .empty-small { color: #64748b; font-size: 0.9rem; padding: 1rem 0; }
 
+.settings-card {
+  background: #1e293b;
+  border-radius: 1rem;
+  padding: 1.25rem 1.5rem;
+}
+.settings-row {
+  display: flex;
+  align-items: center;
+  gap: 1.5rem;
+  flex-wrap: wrap;
+}
+.settings-label { flex: 1; min-width: 180px; }
+.settings-title { font-size: 0.95rem; font-weight: 500; margin-bottom: 0.2rem; }
+.settings-hint { font-size: 0.8rem; color: #64748b; }
+.settings-control { display: flex; align-items: center; gap: 0.75rem; flex-shrink: 0; }
+.tz-select {
+  padding: 0.5rem 0.75rem;
+  background: #0f172a;
+  border: 1px solid #334155;
+  border-radius: 0.5rem;
+  color: #f1f5f9;
+  font-size: 0.875rem;
+  min-width: 220px;
+}
+
 .btn-primary {
   padding: 0.5rem 1rem;
   background: #4f46e5;
diff --git a/frontend/src/views/LogView.vue b/frontend/src/views/LogView.vue
index c39de24..fbc4fe4 100644
--- a/frontend/src/views/LogView.vue
+++ b/frontend/src/views/LogView.vue
@@ -81,7 +81,7 @@
 
               <!-- Display row -->
               <div v-else class="event-row" :class="entry._type">
-                <div class="event-time">{{ formatTime(entry.occurred_at) }}</div>
+                <div class="event-time">{{ fmtTime(entry.occurred_at) }}</div>
                 <div
                   class="event-dot"
                   :style="entry.subject_color ? { background: entry.subject_color } : {}"
@@ -119,11 +119,14 @@
 <script setup>
 import { ref, computed, onMounted, watch } from 'vue'
 import { useChildrenStore } from '@/stores/children'
+import { useAuthStore } from '@/stores/auth'
 import api from '@/composables/useApi'
 import NavBar from '@/components/NavBar.vue'
 import ChildSelector from '@/components/ChildSelector.vue'
+import { formatTime, getHHMM, getDateInTZ, tzDateTimeToUTC } from '@/utils/time'
 
 const childrenStore = useChildrenStore()
+const authStore = useAuthStore()
 const timeline = ref([])
 const manualLogs = ref([])
 const showForm = ref(false)
@@ -175,10 +178,8 @@ function formatDate(dateStr) {
   return d.toLocaleDateString([], { weekday: 'long', month: 'long', day: 'numeric', year: 'numeric' })
 }
 
-function formatTime(isoStr) {
-  if (!isoStr) return ''
-  const d = new Date(isoStr)
-  return d.toLocaleTimeString([], { hour: 'numeric', minute: '2-digit' })
+function fmtTime(isoStr) {
+  return formatTime(isoStr, authStore.timezone)
 }
 
 const EVENT_META = {
@@ -205,10 +206,10 @@ function eventLabel(entry) {
 function startEdit(entry) {
   editingEntry.value = entry
   if (entry._type === 'event') {
-    const d = new Date(entry.occurred_at)
-    const hh = String(d.getHours()).padStart(2, '0')
-    const mm = String(d.getMinutes()).padStart(2, '0')
-    editDraft.value = { event_type: entry.event_type, time: `${hh}:${mm}` }
+    editDraft.value = {
+      event_type: entry.event_type,
+      time: getHHMM(entry.occurred_at, authStore.timezone),
+    }
   } else {
     editDraft.value = { notes: entry.notes || '' }
   }
@@ -216,12 +217,11 @@ function startEdit(entry) {
 
 async function saveEdit(entry) {
   if (entry._type === 'event') {
-    const original = new Date(entry.occurred_at)
-    const [hh, mm] = editDraft.value.time.split(':').map(Number)
-    original.setHours(hh, mm, 0, 0)
+    const dateInTZ = getDateInTZ(entry.occurred_at, authStore.timezone)
+    const utcDate = tzDateTimeToUTC(dateInTZ, editDraft.value.time, authStore.timezone)
     await api.patch(`/api/logs/timeline/${entry.id}`, {
       event_type: editDraft.value.event_type,
-      occurred_at: original.toISOString(),
+      occurred_at: utcDate.toISOString(),
     })
   } else {
     await api.patch(`/api/logs/${entry.id}`, { notes: editDraft.value.notes })
diff --git a/frontend/src/views/TVView.vue b/frontend/src/views/TVView.vue
index ee0755e..f817441 100644
--- a/frontend/src/views/TVView.vue
+++ b/frontend/src/views/TVView.vue
@@ -112,15 +112,18 @@ const route = useRoute()
 const scheduleStore = useScheduleStore()
 const childId = parseInt(route.params.childId)
 
+// Read timezone from localStorage (set by the parent in Admin → Settings)
+const tz = localStorage.getItem('tz') || undefined
+
 // Clock
 const now = ref(new Date())
 setInterval(() => { now.value = new Date() }, 1000)
 
 const clockDisplay = computed(() =>
-  now.value.toLocaleTimeString([], { hour: '2-digit', minute: '2-digit', second: '2-digit' })
+  now.value.toLocaleTimeString([], { hour: '2-digit', minute: '2-digit', second: '2-digit', timeZone: tz })
 )
 const dateDisplay = computed(() =>
-  now.value.toLocaleDateString([], { weekday: 'long', month: 'long', day: 'numeric' })
+  now.value.toLocaleDateString([], { weekday: 'long', month: 'long', day: 'numeric', timeZone: tz })
 )
 
 // Day progress helpers