diff --git a/Pinchflat/.env.example b/Pinchflat/.env.example
new file mode 100644
index 0000000..5c56b71
--- /dev/null
+++ b/Pinchflat/.env.example
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+# Pinchflat
+
+# Docker image tag to use (e.g. "latest" or a pinned version like "v2024.5.30")
+PINCHFLAT_VERSION=latest
+
+# IANA timezone name for the container (e.g. America/Chicago, America/New_York)
+PINCHFLAT_TZ=America/Chicago
+
+# Host port to expose the Pinchflat web UI on
+PINCHFLAT_PORT=8945
+
+# Host path where downloaded media will be stored
+PINCHFLAT_DOWNLOAD=/path/to/downloads
+
+# Auth - required for production
+
+# Username for HTTP basic auth on the web UI
+PINCHFLAT_AUTH_USER=admin
+
+# Password for HTTP basic auth — use a strong random value
+PINCHFLAT_AUTH_PASS=changeme
+
+# Secret used to sign/encrypt session cookies — generate with: openssl rand -hex 64
+# Changing this will invalidate all active sessions
+PINCHFLAT_SECRET_KEY=
+
+# Controls default permissions on created files (022 = owner rw, group/other r)
+PINCHFLAT_UMASK=022
+
+# NFS
+
+# IP address or hostname of the NFS server
+PINCHFLAT_NFS_SERVER=192.168.1.x
+
+# NFS export path on the server (e.g. :/mnt/pool/pinchflat)
+PINCHFLAT_NFS_DEVICE=:/path/to/nfs/share
diff --git a/Pinchflat/docker-compose-nfs.yaml b/Pinchflat/docker-compose-nfs.yaml
new file mode 100644
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+++ b/Pinchflat/docker-compose-nfs.yaml
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+services:
+  app:
+    image: keglin/pinchflat:${PINCHFLAT_VERSION:-latest}
+    container_name: pinchflat-app
+    environment:
+      - TZ=${PINCHFLAT_TZ:-America/Los_Angeles}
+      - LOG_LEVEL=info
+      - JOURNAL_MODE=delete
+      - YT_DLP_WORKER_CONCURRENCY=1
+      - BASIC_AUTH_USERNAME=${PINCHFLAT_AUTH_USER:-admin}
+      - BASIC_AUTH_PASSWORD=${PINCHFLAT_AUTH_PASS:-changeme}
+      - SECRET_KEY_BASE=${PINCHFLAT_SECRET_KEY}
+      - UMASK=${PINCHFLAT_UMASK:-022}
+    ports:
+      - ${PINCHFLAT_PORT:-8945}:8945
+    volumes:
+      - pinchflat-app:/config
+      - ${PINCHFLAT_DOWNLOAD}:/downloads
+    restart: unless-stopped
+
+volumes:
+  pinchflat-app:
+    name: pinchflat-app
+    driver: local
+    driver_opts:
+      type: nfs
+      o: "addr=${PINCHFLAT_NFS_SERVER},rw,noatime,rsize=65536,wsize=65536,timeo=600,nfsvers=4"
+      device: "${PINCHFLAT_NFS_DEVICE}"
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